Chi Running Workshop
posted by firstname.lastname@example.org
11:00 AM - 3:00 PM
Wednesday, October 10
Fuel Group X (former Telluride Fitness Center), Telluride, CO 81435
Learn Energy Efficient, Injury-free running in this 4 hour workshop. Those who have attended swear by the efficient form they learn and implement in their running. Many benefited from this class while running the Imogene Pass Run. This workshop is not just for running. Use the form and focuses in everything from standing, sitting, walking, running and skiing.